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capturing your thoughts & feelings and transforming your life in the process
And make your own choice for the internal pages - Lined
title or what-ever you choose - to make it unique and beloved
PS: For more info and guidance on how to use The Wholy Mama Journal look here
A5 Journal - Mindful - Peach Plain Journal capturing your thoughts & feelingsSo much more than a journal, welcome to your guided one month mindfulness program in a journal. Developed in collaboration with Mindful in May founder the wonderful Dr Elise Bialylew this beautiful journal will guide you day by day for four weeks thru simple mindfulness practices, improving your well being, capturing your thoughts & feelings and transforming your life in the process. Each week covers a specific theme, and youll find links inside to
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