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doi: 10.1038/s41598-025-97054-8 25 KhongpiroonCBuakaewWBrindleyPJPotikanondSDaowtakKThongsriYet al
Research has shown that whey protein supplementation can raise glutathione levels and reduce oxidative stress in people with chronic illnesses
Presented for research literature review only Khodaverdian S et al
It is also known to help with depression and improve mood
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