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That depends on your goals and how youre taking it
It is worth being direct here: B12 is not a weight-loss treatment and does not "speed up" metabolism in people with normal levels
The medication should typically be stored under refrigeration at temperatures between 36F and 46F (2C to 8C) to maintain optimal stability of both active ingredients
This can lead to improved texture, reduced inflammation, and a healthy glow thats hard to achieve with topical treatments alone
![F/26/5'1” [138lbs > 100lbs= 38lbs] (6 months) My 6 month journey of GLP-1, dieting, and working out : r/progresspics](https://preview.redd.it/f-26-51-138lbs-100lbs-38lbs-6-months-my-6-month-journey-of-v0-cuts64tyikyd1.png?width=640&crop=smart&auto=webp&s=2220756d8b4c9c11c939a50a2b8d90f22d6868e0)
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