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One-Year Results Longer-term studies assess how much progress was maintained, whether weight reduction continued, how metabolic markers changed, and how well participants tolerated treatment over time
Cleveland Clinic 2015)
doi: 10.3389/fmicb.2023.1272754 522 SwansonKSGibsonGRHutkinsRReimerRAReidGVerbekeKet al
Trials show roughly 25-40% of weight lost on a GLP-1 can be muscle, and enough protein plus simple strength work keeps most of that muscle
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