Winter Swimming Book with Scientific Insights on Cold-Water Benefits Face Formulated with Colloidal Oatmeal

Formulated with Colloidal Oatmeal

For best before dates and batch number see label

best taken in the morning on a full stomach

so you can pump directly into the milk storage bags

Winter Swimming Book with Scientific Insights on Cold-Water Benefits Face Formulated with Colloidal OatmealA beautifully illustrated exploration of cold water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna